THE UNRAVELING
Permission to let go of everything you’re holding and fall apart.
There comes a moment when the questions we’ve been quietly avoiding — about who we are, why we’re here, if we should stay here — become impossible to ignore.
This is where The Unraveling begins.
This is a 9-week personalized container to explore the DIFFICULT TOPICS that we rarely make space for.
Maybe we’re too busy, too afraid of what we’ll find, or simply don’t have anyone who can hold us through them. But to face (and resolve) these questions, we have to loosen the tight grip we’ve had on who we think we’re supposed to be.
Leaving your BIG questions unanswered leads to…
□ persistent anxiety
□ restlessness
□ dissatisfaction with life
□ strong desire for significant life change
□ isolation / loneliness
□ listlessness or lack of motivation
□ increasingly burdened by unresolved issues
□ sadness from unfulfilled dreams and goals
If this sounds like a “mid-life crisis”, you’re onto something :)
What you’ll gain
This is a space to lay it ALL down: the pressure, the confusion, the “shoulds”;
and be guided through what’s next, one step at a time.
This container isn’t about fixing you — because you’re not broken.
It’s about creating the time and space to finally look at all you’ve been carrying and processing them.
You don’t need to be in crisis to benefit from this work, but you do need to be ready to take an honest look at all the things you’ve been carrying.
This isn’t a surface-level “fix,” and it’s not about staying stuck in the story either.
It’s about insight, movement, and real change over time.
Incessantly questioning your purpose and choices
Spinning in indecision or avoiding topics all together
Repeatedly compromising your self-worth
Numbing out or staying busy but not getting anywhere
Quietly wondering, “Is this really all there is?”
Carrying family burdens you don’t want
Go from
Gaining more choice, agency, and trust in your decisions
Having space to sit with (and not run from) the deeper questions — those most people are afraid to name
Clarity around your patterns and their roots
Building courage to make decisions you’ve been avoiding
Prioritizing your needs and boundaries without guilt
Recognizing the difference between your voice and inherited noise
To
This is where you come undone (safely) — so you can come home.
What this is not
This is not a crisis space.
It’s a space for the brave — for those who feel the call to go deeper, and who are mentally and emotionally resourced enough to explore what’s underneath the surface.
You don’t need to have it all figured out — but you do need to be steady enough to look within.
Through coaching, energy work (including Spinal Energetics), human design, astrology, ancestral exploration, and intuitive guidance, we create space for all of it.
This is not a program you “complete” — it’s a process of coming back to yourself.
Important disclaimer:
I am not a licensed therapist, counselor, or medical professional. While this program can be deeply therapeutic, it is not therapy. It’s a space for spiritual, energetic, and emotional exploration — designed for those who feel ready and resourced to meet themselves more fully. If you're unsure whether this is the right container for you, please reach out or speak with a licensed mental health provider first.
What others say
For the ones carrying questions too big for small talk.
FAQs
How long is the offering?
It’s intended for 9 weeks but if you need more time we can explore that option as well.
If you have an upcoming schedule conflict due to work or vacation, we can find a suitable solution before booking.
What kind of results can I expect?
This work is deep and personal — the results often include a clearer sense of self, greater emotional resilience, surprising breakthroughs, and a shift in long-held patterns. But because the process is intuitive and nonlinear, what unfolds will be unique to you. The real transformation comes when you make changes based on what you’ve realized.
What makes you qualified?
I’m a certified Martha Beck Wayfinder Life Coach, as well as a Spinal Energetics Level 2 practitioner.
I also have trainings in other modalities — for a full list, please see my qualifications in the About Me page.
I have been holding space and leading sessions since 2019.
Why do I have to sign up for a consultation call first?
This work is deep. The consultation call is a chance for us to meet, talk about what’s bringing you here, and make sure this kind of container is right for you — emotionally, energetically, and practically. It also gives you space to ask any questions and feel into whether I’m the right person to walk alongside you.
The free consultation call is a no-pressure space to ask questions, feel things out, and see if it’s aligned. If invited, you are not obligated to join the program.
This program is for you if:
You feel a strong call to explore deep, existence-level questions about your identity, lineage, patterns, and purpose.
You’re open to intuitive, energetic, and esoteric modalities.
You’re willing to explore parts of yourself you’ve been avoiding and make changes in your life.
This program is NOT for you if:
You’re currently experiencing severe mental distress, trauma flashbacks, or psychiatric symptoms that require clinical care.
You’re in crisis or seeking immediate psychological support.
You’re looking for a quick fix.
You’re not ready to take responsibility for your life (because it’s not bad luck, it’s bad choices)
I’m going through a lot — is this the right time?
That depends. If you're mentally and emotionally stable and feel ready to explore your inner world, this could be exactly the right time.
But if you're in acute crisis, grieving something recent, or struggling with intense mental health challenges, it may be best to wait or work with a licensed therapist first.
Can I do this while seeing a therapist?
Yes, many clients find that this work complements therapy beautifully.
If you’re under professional care, it’s a good idea to let your therapist know you’re engaging in this kind of spiritual/energetic exploration too.
Do I need to know anything about astrology, Human Design, or energy work beforehand?
Not at all. This program is designed to meet you where you are. Whether you’re totally new or already familiar, we’ll explore these systems in a grounded, digestible way — always in service of your own healing and insight, not for the sake of information overload.
Can I continue working with you after 9 weeks?
Yes — you’ll have the option to continue 1:1 sessions (at the program discount rate) and/or join my ongoing online Spinal Energetics group sessions (available only to past clients).
This program is a beginning, not an ending.
Why don’t you list the price of the program?
I don’t share the price publicly because I want you to first understand what the program really offers.
It’s easy to see a number and immediately decide something isn’t possible, especially when we’re not used to prioritizing deep healing or believe it’s something we should be able to DIY—I’m guilty!
But this isn’t a surface-level service.
What I can say is that individually, the sessions in the program are more affordable than the single session.
Lastly, this program is not open to everyone and it is personalized. Hence why you can’t just “add to basket”.
If you’re interested, please book a free consultation.
