THE UNRAVELING
Pull on the deeper threads of your identity, purpose, and inner blocks —
the ones you haven’t had the courage to face until now.
There comes a moment when the questions we’ve been quietly avoiding — about who we are, why we’re here, if we should stay here — become impossible to ignore.
This is where The Unraveling begins.
This 9-week journey is a personalized container to explore the DIFFICULT TOPICS that we rarely make space for.
Maybe we’re too busy, too afraid of what we’ll find, or simply don’t have anyone who can hold us through them.
But to face (and resolve) these questions, we have to loosen the tight grip we’ve had on who we think we’re supposed to be.
Leaving your BIG questions unanswered leads to…
□ persistent anxiety
□ restlessness
□ dissatisfaction with life
□ strong desire for significant life change
□ loneliness
□ listlessness or lack of motivation
□ increasingly burdened by unresolved issues
□ sadness from unfulfilled dreams and goals
If this sounds like a “mid-life crisis”, you’re onto something :)
What you’ll gain
This is a space to lay it all down — the pressure, the confusion, the “shoulds” — and be guided through what’s next, one step at a time.
This program isn’t about fixing you — because you’re not broken.
It’s about creating the space to finally look at what’s been sitting beneath the surface, and having the support to process it.
You don’t need to be in crisis to benefit from this work — but you do need to be ready to take an honest look at the things you’ve been quietly carrying.
This isn’t a surface-level “fix,” and it’s not about staying stuck in the story either. It’s about insight, movement, and real change over time.
Questioning your purpose, relationships, or choices
Spinning in indecision or avoiding some topics all together
Repeating patterns that compromise your self-worth
Numbing out or staying busy, but not getting anywhere
Minimizing your own needs to keep the peace
Quietly wondering, “Is this really all there is?”
Carrying family or ancestral burdens you don’t fully understand
Go from
Feeling more choice, agency, and trust in your path
Having space to sit with (and not run from) the deeper questions — including those most people are afraid to name
Seeing your patterns with clarity and understanding their roots
Building courage to face decisions you’ve been avoiding
Prioritizing your needs and boundaries without guilt
Recognizing the difference between your voice and inherited noise
To
This is where you come undone (safely) — so you can come home.
What this is not
This is not a crisis space.
It’s a space for the brave — for those who feel the call to go deeper, and who are mentally and emotionally resourced enough to explore what’s underneath the surface.
You don’t need to have it all figured out — but you do need to be steady enough to look within.
Through coaching, energy work (including Spinal Energetics), human design, astrology, ancestral exploration, and intuitive guidance, we create space for all of it.
This is not a program you “complete” — it’s a process of coming back to yourself.
Important disclaimer:
I am not a licensed therapist, counselor, or medical professional. While this program can be deeply therapeutic, it is not therapy. It’s a space for spiritual, energetic, and emotional exploration — designed for those who feel ready and resourced to meet themselves more fully. If you're unsure whether this is the right container for you, please reach out or speak with a licensed mental health provider first.What others say
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Erika is naturally skilled at 'holding space.' Her calm composure and quiet confidence creates an accepting and supportive environment.
-N. R.
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I had such an amazing session with Erika. She has an incredible talent!
- L. F.
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Erika is truly magic. So many things have come up about my lineage since the session. It's wild!
- E. T.
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Erika provided a safe space for me to work through topics from a mental, emotional, spiritual and physical perspective. She held a strong, clear and loving coaching space, and performed her magic with the spinal energetics.
- B. T.
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Working with Erika has been a beautiful and necessary complement to other forms of self-exploration and personal development. Her intuitive knowledge of my physical and emotional blocks is always spot on.
- E. C.
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Erika feels like a really wise and good witch. It’s one big mystery what she does. I am grateful for her presence.
- F. C.
What it could look like
Each session is intuitively guided and tailored to your needs. This is just an example of how our time together might unfold.Week 1 — Foundations
Intake + mapping: your life, lineage, patterns, and where you feel stuck.
We'll begin exploring what you inherited and name the questions you're carrying.Week 2 — Your Team
Guided visualization to meet your spirit guides + practices to begin working with them.
Integration and reflection on ancestral discoveries.Week 3 — Human Design
Explore how your Human Design reveals patterns and gifts. Week 4 — Astrology
Uncover soul-level patterns and lineage themes through your astrology. Week 5 — Integration
We connect the dots so far and explore shifts in awareness, body, or relationships. Week 6 — Deepening
Bring what’s most alive for you — we’ll meet it with coaching and a longer Spinal Energetics session.Week 7 — Embodiment
Continued coaching + energetic release. This may be a turning point for emotional unburdening or reclaiming personal power.Week 8 — Emergence
Support in integrating who you're becoming. Coaching + energy healing to anchor new insights and patterns.Week 9 — Reflection
Witnessing what's changed. Guided healing + intuitive message. We'll reflect on your progress and explore next steps.
For the ones carrying questions too big for small talk.
FAQs
How long is the program?
We’ll meet online, for 45 mins a week, over 9 weeks.
If you have an upcoming schedule conflict due to work or vacation, we can find a suitable solution before booking.
What happens during our sessions?
Each session is different and guided by what you’re navigating that week. Some sessions are more reflective and coaching-based, others may include energy healing (like Spinal Energetics), intuitive messages, or guided visualizations. There’s always room for what’s present, and no two journeys look exactly the same.
What kind of results can I expect?
This work is deep and personal — the results often include a clearer sense of self, greater emotional resilience, surprising breakthroughs, and a shift in long-held patterns. But because the process is intuitive and nonlinear, what unfolds will be unique to you. The real transformation is how you relate to yourself and your path.
What makes you qualified?
I’m a certified Martha Beck Wayfinder Life Coach, as well as a Spinal Energetics Level 2 practitioner.
I also have trainings in other modalities — for a full list, please see my qualifications in the About Me page.
I have been holding space and leading sessions since 2019.
This program is for you if:
You feel a strong call to explore deep, soul-level questions about your identity, lineage, patterns, and purpose.
You’re open to intuitive, energetic, and esoteric modalities — and ready to explore parts of yourself that may feel unfamiliar.
You’re willing to be with discomfort and mystery in service of deeper clarity and transformation.
This program is NOT for you if:
You’re currently experiencing severe mental distress, trauma flashbacks, or psychiatric symptoms that require clinical care.
You’re in crisis or seeking immediate psychological support.
You’re looking for a quick fix.
You want to avoid discomfort.
You’re not ready to take responsibility for your life (because it’s not bad luck, it’s bad choices)
I’m going through a lot — is this the right time?
That depends. If you're mentally and emotionally stable and feel ready to explore your inner world, this could be exactly the right time.
But if you're in acute crisis, grieving something recent, or struggling with intense mental health challenges, it may be best to wait or work with a licensed therapist first.
Can I do this while seeing a therapist?
Yes, many clients find that this work complements therapy beautifully.
If you’re under professional care, it’s a good idea to let your therapist know you’re engaging in this kind of spiritual/energetic exploration too.
What’s the cancelation or refund policy?
The program is non-refundable. The beauty of a personalized program is that if the sessions get too heavy or intense, I can always pare it back :)
Sessions should be scheduled at least a week ahead of time. And I ask for at least 48 hours’ notice for rescheduling. Otherwise, they may count as a used session.
How is the program personalized?
In general, the first half of the program focus on exploring your lineage, key aspects of your Human Design chart, and your astrology chart as it relates to The BIG Questions you’re facing.
The second half is less structured but driven by what came up previously and what is most present for you to integrate.
Each session will always include coaching and energy healing.
Do I need to know anything about astrology, Human Design, or energy work beforehand?
Not at all. This program is designed to meet you where you are. Whether you’re totally new or already familiar, we’ll explore these systems in a grounded, digestible way — always in service of your own healing and insight, not for the sake of information overload.
Can I continue working with you after the 9 weeks?
Yes — you’ll have the option to continue 1:1 sessions (at the program discount rate) and/or join my ongoing online Spinal Energetics group sessions (available only to past clients).
This program is a beginning, not an ending.
Why do I have to sign up for a discovery call first?
This work is deep, and the program is intentionally spacious and personalized. The discovery call is a chance for us to meet, talk about what’s bringing you here, and make sure this kind of container is right for you — emotionally, energetically, and practically. It also gives you space to ask any questions and feel into whether I’m the right person to walk alongside you.
The free discovery call is a no-pressure space to ask questions, feel things out, and see if it’s aligned. If invited, you are not obligated to join the program.
Why don’t you list the price of the program?
I don’t share the price publicly because I want you to first understand what the program really offers.
It’s easy to see a number and immediately decide something isn’t possible — especially when we’re not used to prioritizing deep healing or believe it’s something we should be able to DIY.
But this isn’t a surface-level service.
What I can say is that individually, the sessions in the program are more affordable than the single session.
If you have further questions, I encourage you to hop on a discovery call so I can address them!
